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	<title>suesday.com</title>
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	<link>http://www.suesday.com</link>
	<description>musings on responsible travel in cambodia</description>
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		<title>Culture, Colour and Cambodian Cooking</title>
		<link>http://www.suesday.com/uncategorized/culture-colour-and-cambodian-cooking/</link>
		<comments>http://www.suesday.com/uncategorized/culture-colour-and-cambodian-cooking/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 15:45:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cambodian Cuisine]]></category>
		<category><![CDATA[Khmer Food]]></category>

		<guid isPermaLink="false">http://www.suesday.com/?p=129</guid>
		<description><![CDATA[BBC Two&#8217;s TV chef Rick Stein started his Far Eastern Odyssey in Cambodia where he showcased a range of Cambodian foods and highlighted a true picture of Khmer cooking delights. No surprise he started off with fish amok served in banana leaves. It’s an easy dish to make providing you have the right ingredients white [...]]]></description>
			<content:encoded><![CDATA[<p>BBC Two&#8217;s TV chef Rick Stein started his Far Eastern Odyssey in Cambodia where he showcased a range of Cambodian foods and highlighted a true picture of Khmer cooking delights. No surprise he started off with fish amok served in banana leaves. It’s an easy dish to make providing you have the right ingredients white fish (I don’t think it really matters which one), fish sauce, sugar, salt, pepper, coconut milk, lemon grass, nhor leaves, galangal, turmeric, garlic, shallots and, of course, chillies! Although not really a spicy dish, it’s a creamy mix which mixed altogether and steamed tastes fantastic.</p>
<p>The programme recommended mixing the sauce first, then to add the fish and bind together with a couple of eggs. I first learnt to cook fish amok at <a title="Sihanoukville Cooking Classes" href="http://www.sihanoukville-hotels.org/Traditional_Khmer_Cookery_Class">cooking classes in Sihanoukville</a>.</p>
<p>Another favourite of mine highlighted in the show was beef Lok Lak complete with a fired egg on top, served with the all important pepper and lime sauce. Mix some pepper and salt with freshly squeezed limes to get a unique sour tasting sauce.</p>
<p>The programme transported us from our sofas to Siem Reap via Kampot, Kep and Rabbit Island, taking point to note the distinct intense flavours of Kampot Pepper served perfectly with steak or fresh crab from Kep.</p>
<p>Rick Stein then took the viewers across the mighty Tonle Sap lake and introduced us to the locals living in floating villages and how they salt, smoke and dry fish as a means of preservation. The best way to try it is on the lake itself and, perhaps, by taking a <a title="Sunset Cruise on Tara Riverboat" href="http://www.angkorhotels.org/Sunset_dinner_on_the_Tonle_Sap">sunset cruise</a> on the Tara River Boat.</p>
<p>From fish to fruit, from lake to land our next stop was the colourful and vibrant Psar Leu where Joannes Riviere, previous executive chef of <a title="Hotel de la Paix" href="http://www.angkorhotels.org/Hotel_de_la_Paix">Hotel de la Paix</a> and advisor for <a title="Sala Bai Hotel and Restaurant School" href="http://www.angkorhotels.org/Sala_Bai_Hotel_School">Sala Bai Hotel and Restaurant School </a>showed us around the fragrant fruit stalls and bakeries.</p>
<p>The bustling markets are a must do in any Cambodian town. Siem Reap’s Old Market is no exception and is included in the <a title="Cambodian cooking classes" href="http://www.angkorhotels.org/Le_Tigre_de_Papier_Cambodian_Cooking_Classes">Cambodian cooking classes</a> at The Paper Tiger as an introduction to Cambodian food. Not only do you get to eat your delights after the lesson, but a sum of profits are given over to Sala Bai who also featured in Rick Steins broadcast.</p>
<p>Sala Bai, literally translated to &#8216;the school of rice&#8217;, is a hotel school with a difference. They have social workers who spend more than six months interviewing and selecting potential students. Their criteria for selection is not only poverty, they also accept young girls who, without an education, could end up in poorly paid or less wholesome jobs.</p>
<p>Sala Bai welcomes guests to enjoy their hospitality. Whether staying the night or enjoying lunch, guests can contribute to the students learning experience. A practical lesson with real life travellers is more rewarding and challenging than serving other students. It is also an opportunity for visitors to Siem Reap to make a difference, in a small way, as profits generated go back into improving the schools or into scholarship funds.</p>
<p>If you did watch it and was inspired the programme, then why not come and visit Siem Reap yourself?</p>
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		<title>Angkor Wat Night Festival</title>
		<link>http://www.suesday.com/uncategorized/angkor-wat-night-festival/</link>
		<comments>http://www.suesday.com/uncategorized/angkor-wat-night-festival/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 15:29:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Angkor Wat]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Festivals]]></category>

		<guid isPermaLink="false">http://www.suesday.com/?p=98</guid>
		<description><![CDATA[Journey back in history and see the legendary Angkor Wat come to life with an array of performers and spectacular night lighting. Angkor Wat Night Festival provides spectacular performances, live musical acts and beautiful Apsara dancers. As you approach the main gate of the temple, it is difficult not to be impressed by the magnificence [...]]]></description>
			<content:encoded><![CDATA[<p>Journey back in history and see the legendary Angkor Wat come to life with an array of performers and spectacular night lighting.</p>
<div id="attachment_108" class="wp-caption aligncenter" style="width: 410px"><a rel="attachment wp-att-108" href="http://www.suesday.com/uncategorized/angkor-wat-night-festival/attachment/angkor-wat-at-night_400x300/"><img class="size-full wp-image-108" title="angkor-wat-at-night" src="http://www.suesday.com/wp-content/uploads/angkor-wat-at-night_400x300.jpg" alt="Angkor Wat at night" width="400" height="300" /></a><p class="wp-caption-text">Angkor Wat at night</p></div>
<p>Angkor Wat Night Festival provides spectacular performances, live musical acts and beautiful Apsara dancers. As you approach the main gate of the temple, it is difficult not to be impressed by the magnificence of this enduring architectural achievement, with its beauty enhanced by the illumination set against dark sky.  Candles and flaming torches add to the mystical aura of the temple, as you begin your journey back in history.</p>
<p>The festival will start on 22 February and last until the end of the dry season.</p>
<p>Prices are US$ 15 for adults and US$ 7.50 for children under 12 and the rates include an evening temple pass to Angkor Wat (valid between 19.00 &#8211; 23.00) and traditional performances.</p>
<p>Tickets are available from selected outlets in Siem Reap, at the ticket office in front of Angkor Wat and you can also <a title="Book online | Angkor Wat Night Festival" href="http://www.angkorhotels.org/Angkor_Wat_Night_Festival">reserve tickets online</a>.</p>
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		<title>Siem Reap Suitcase Sale</title>
		<link>http://www.suesday.com/uncategorized/siem-reap-suitcase-sale/</link>
		<comments>http://www.suesday.com/uncategorized/siem-reap-suitcase-sale/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 14:12:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Siem Reap]]></category>
		<category><![CDATA[Suitcase Sale]]></category>
		<category><![CDATA[Wanderlust]]></category>

		<guid isPermaLink="false">http://www.suesday.com/uncategorized/siem-reap-suitcase-sale/</guid>
		<description><![CDATA[Wanderlust owner Elizabeth Keister invites buyers and sellers to Siem Reap&#8217;s first suitcase sale. Primus motor Eliaabeth Keister hopes to liven up Siem Reap and create some fun for Siem Reap residents and tourists alike with this Siem Reap Suitcase Sale where people have the chance to clean out their wardrobes and replace it with [...]]]></description>
			<content:encoded><![CDATA[<p>Wanderlust owner Elizabeth Keister invites buyers and sellers to Siem Reap&#8217;s first suitcase sale.</p>
<p><img class="aligncenter size-full wp-image-86" title="suitcase-sale" src="http://www.suesday.com/wp-content/uploads/suitcase-sale.gif" alt="suitcase-sale" width="350" height="495" /><span id="more-87"></span></p>
<p>Primus motor Eliaabeth Keister hopes to liven up Siem Reap and create some fun for Siem Reap residents and tourists alike with this Siem Reap Suitcase Sale where people have the chance to clean out their wardrobes and replace it with something new.</p>
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		<title>Cambodia &#8211; Kingdom of Wonder</title>
		<link>http://www.suesday.com/uncategorized/cambodia-kingdom-of-wonder/</link>
		<comments>http://www.suesday.com/uncategorized/cambodia-kingdom-of-wonder/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 13:50:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cambodia]]></category>
		<category><![CDATA[Ecotourism]]></category>
		<category><![CDATA[Tourism Branding]]></category>

		<guid isPermaLink="false">http://www.suesday.com/?p=84</guid>
		<description><![CDATA[In an attempt to diversify it&#8217;s tourism product and highlight Cambodia&#8217;s many attractions other than the magnificent temples of Angkor, the Cambodian Ministry of Tourism is aiming to let people across the world know that Cambodia is much more than just Angkor Wat.  Even though Angkor Wat and the surrounding temples still play a major [...]]]></description>
			<content:encoded><![CDATA[<p>In an attempt to diversify it&#8217;s tourism product and highlight Cambodia&#8217;s many attractions other than the magnificent temples of Angkor, the <a title="Cambodian Ministry of Tourism" href="http://www.mot.gov.kh/">Cambodian Ministry of Tourism</a> is aiming to let people across the world know that Cambodia is much more than just Angkor Wat.  Even though Angkor Wat and the surrounding temples still play a major part, the new tourism branding campaign places much focus on ecotourism and adverts on CNN also include traditional Apsara dancers, shadow puppets, white sandy beaches and succulent seafood under the new slogan &#8216;Cambodia &#8211; Kingdom of Wonder&#8217;.</p>
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		<title>Happy New Year</title>
		<link>http://www.suesday.com/uncategorized/happy-new-year/</link>
		<comments>http://www.suesday.com/uncategorized/happy-new-year/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 02:20:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.suesday.com/?p=43</guid>
		<description><![CDATA[We wish everyone a happy new year and hope that you will keep travelling light and responsibly&#8230;!!!]]></description>
			<content:encoded><![CDATA[<p>We wish everyone a happy new year and hope that you will keep travelling light and responsibly&#8230;!!!</p>
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		<title>Superior hospitality and community engagement</title>
		<link>http://www.suesday.com/responsible-tourism/superior-hospitality-and-community-engagement/</link>
		<comments>http://www.suesday.com/responsible-tourism/superior-hospitality-and-community-engagement/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 09:25:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Responsible Tourism]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Cambodia]]></category>
		<category><![CDATA[Heritage Friendly Tourism]]></category>
		<category><![CDATA[Hotels]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Siem Reap]]></category>
		<category><![CDATA[Soria Moria]]></category>

		<guid isPermaLink="false">http://www.suesday.com/?p=29</guid>
		<description><![CDATA[Beside the spacious, elegantly decorated rooms, restaurant with local and international delicacies, rooftop bar, sundeck with an open-sky Jacuzzi, fitness room, spa with a tantalizing treatment menu, and best of all, truly welcoming and hospitable local staff, Soria Moria Boutique Hotel is one of the best ambassadors of sustainable tourism development in Siem Reap and [...]]]></description>
			<content:encoded><![CDATA[<p>Beside the spacious, elegantly decorated rooms, restaurant with local and international delicacies, rooftop bar, sundeck with an open-sky Jacuzzi,  fitness room, spa with a tantalizing treatment menu, and best of all, truly welcoming and hospitable local staff, <a title="Soria Moria Boutique Hotel" href="http://www.thesoriamoria.com">Soria Moria Boutique Hotel</a> is one of the best ambassadors of sustainable tourism development in Siem Reap and Cambodia.</p>
<div id="attachment_32" class="wp-caption aligncenter" style="width: 410px"><img class="size-full wp-image-32" title="silk-pillows" src="http://www.suesday.com/wp-content/uploads/silk-pillows.jpg" alt="silk-pillows" width="400" height="300" /><p class="wp-caption-text">Silk decorations are custom made by the Silk Lab</p></div>
<p style="text-align: center;"><span id="more-29"></span></p>
<p>The management at Soria Moria is aware of the economic imbalance in Cambodia between wealthy and poor and is committed to being a profitable business with a strong sense of community engagement. <em>“We contribute to economic development by actively supporting and encouraging the interaction of guests and the neighbouring environment, and by implementing this approach, we would like to create a win-win-win situation for all parties involved,”</em> says managing director, Kristin Hansen. Win-win-win here means that tourists, local communities and the business itself are all winners.</p>
<p>Soria Moria has successfully established a number of community-oriented projects and aims to involve its guests in the process. It has mainly contributed to the economy by helping people and organisations to become sustainable, by providing workplaces following higher standards and by supporting already-existing community projects in becoming profitable and self-sustaining through purchasing their products and services, as well as assisting these organisations with their marketing, promotion and structure.</p>
<p>For their efforts Soria Moria has been awarded <a title="Heritage Friendly Tourism Campaign" href="http://www.heritagewatch.org/hft.php">Heritage Friendly</a> GOLD status.</p>
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		<title>Hello world!</title>
		<link>http://www.suesday.com/uncategorized/hello-world/</link>
		<comments>http://www.suesday.com/uncategorized/hello-world/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 17:35:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.suesday.com/?p=1</guid>
		<description><![CDATA[Welcome to suesday.com&#8230;!! Stay tuned for updates on Cambodia &#8211; the Kingdom of Wonder.]]></description>
			<content:encoded><![CDATA[<p>Welcome to suesday.com&#8230;!!</p>
<p>Stay tuned for updates on Cambodia &#8211; the Kingdom of Wonder.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-27" title="cambodian-children" src="http://www.suesday.com/wp-content/uploads/cambodian-children.jpg" alt="cambodian-children" width="350" height="219" /></p>
<p style="text-align: center;">
<p style="text-align: center;">
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		<title>Responsible Travel Tips</title>
		<link>http://www.suesday.com/responsible-tourism/responsible-travel-tips/</link>
		<comments>http://www.suesday.com/responsible-tourism/responsible-travel-tips/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 03:50:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Responsible Tourism]]></category>
		<category><![CDATA[Travel Tips]]></category>

		<guid isPermaLink="false">http://www.suesday.com/?p=72</guid>
		<description><![CDATA[Respect local rules and values. Try to learn some of the local language and read about the religion and culture. This will improve your travelling experience. Respect cultural differences Travellers who respect cultural differences and manage to keep calm, cheerful and friendly tend to gain more respect and get more out of their travels. Donations, [...]]]></description>
			<content:encoded><![CDATA[<p>Respect local rules and values. Try to learn some of the local language and read about the religion and culture. This will improve your travelling experience.</p>
<p><span id="more-72"></span></p>
<h3>Respect cultural differences</h3>
<p>Travellers who respect cultural differences and manage to keep calm, cheerful and friendly tend to gain more respect and get more out of their travels.</p>
<h3>Donations, gifts and begging</h3>
<p>A difficult issue for many travellers who want to assist the local communities but are unaware of the larger implications. There are many ways in which you can have a positive input into the communities that you visit, and it is worth thinking twice before giving to begging children, as it reinforces that begging is an acceptable way to make a living for these children.</p>
<h3>Being a responsible traveller doesn&#8217;t finish when your trip does&#8230;</h3>
<p>When you return home we&#8217;d like you to think about how you can give something back to the country you visited. You&#8217;ve just spent quite a bit of money on giving yourself a great time by experiencing another culture and meeting the people. Your spending has certainly helped the local economy, and now there are other things that can be done to help some other countries on an ongoing basis. After your trip, you will probably be more aware of the environmental, social, political and cultural problems that some local communities face. There are various agencies and groups trying to address these issues, aiming to assist developing countries maintain their cultural identity, develop sustainable resources and improve social justice situations. All of them require resources.</p>
<p>Money is not the only way you can assist and simply providing your time and skills might be just as valuable and useful.</p>
<p>Keep travelling light and responsibly&#8230;!!!</p>
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		<title>Mekong Discovery Trail</title>
		<link>http://www.suesday.com/responsible-tourism/mekong-discovery-trail/</link>
		<comments>http://www.suesday.com/responsible-tourism/mekong-discovery-trail/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 12:43:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Responsible Tourism]]></category>
		<category><![CDATA[Ecotourism]]></category>
		<category><![CDATA[Mekong]]></category>
		<category><![CDATA[Mekong Discovery Trail]]></category>
		<category><![CDATA[Off The Beaten Track]]></category>

		<guid isPermaLink="false">http://www.suesday.com/?p=69</guid>
		<description><![CDATA[For travellers wanting to get &#8216;off the beaten tracks&#8217;, the Mekong Discovery trails offers a great opportunity to explore river life in the North-eastern parts of Cambodia &#8211; including mountain-bike tours, home and pagoda stays, birdwatching, cultural performances, island hopping, boat tours, horse-cart rides and more. The Mekong Discovery Trail is a network of safe, [...]]]></description>
			<content:encoded><![CDATA[<p>For travellers wanting to get &#8216;off the beaten tracks&#8217;, the Mekong Discovery trails offers a great opportunity to explore river life in the North-eastern parts of Cambodia &#8211; including mountain-bike tours, home and pagoda stays, birdwatching, cultural performances, island hopping, boat tours, horse-cart rides and more.</p>
<p>The Mekong Discovery Trail is a network of safe, ecotourism journeys through some of the most natural and least populated parts of the Mekong region and will take you into the heart of the Mekong where the beauty of the river and the friendliness of the people create unforgettable river life experiences</p>
<p>The free trail guide provides maps, transport and accommodation options. You can travel on a small part of the trail, or all of it. You can travel alone or with a group. There are many options along the 180 km trail, which runs between Kratie and the Cambodian/Laos border. But remember to allow enough time to go with the flow of river life.</p>
<p>Along the trail, you will have the opportunity to see critically endangered Mekong River Dolphins, while minimising your impact on them and the habitats they rely on.</p>
<p>By using the Trail, you will also be assisting river communities, some of the poorest (but most welcoming) in Cambodia.</p>
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		<title>Challenge your assumptions about vegetarian cuisine</title>
		<link>http://www.suesday.com/uncategorized/challenge-your-assumptions-about-vegetarian-cuisine/</link>
		<comments>http://www.suesday.com/uncategorized/challenge-your-assumptions-about-vegetarian-cuisine/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 03:54:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cambodian Cuisine]]></category>
		<category><![CDATA[Khmer Food]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Siem Reap]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.suesday.com/?p=101</guid>
		<description><![CDATA[With an abundance of exotic fresh fruits and vegetables widely available at local markets, there are a few inviting vegetarian dining options in Siem Reap. Located just off Siem Reap&#8217;s Old Market in the Pub Street Alley, Chamkar Vegetarian Restaurant offers gourmet vegetarian cuisine in a cosy setting. The name &#8216;Chamkar&#8217; translate to field or [...]]]></description>
			<content:encoded><![CDATA[<p>With an abundance of exotic fresh fruits and vegetables widely available at local markets, there are a few inviting vegetarian dining options in Siem Reap.</p>
<p>Located just off Siem Reap&#8217;s Old Market in the Pub Street Alley, <a title="Chamkar Vegetarian Restaurant" href="http://www.chamkar-vegetarian.com/">Chamkar Vegetarian Restaurant</a> offers gourmet vegetarian cuisine in a cosy setting. The name &#8216;Chamkar&#8217; translate to field or garden (of vegetables), and with an array of dishes made by fresh local vegetables, it is a healthy and slightly different take on traditional Cambodian cuisine.</p>
<p><a title="The Singing Tree Cafe" href="http://www.singingtreecafe.com/">Singing Tree Cafe</a> has a range of vegetarian dishes and doubles as a community center where a well of information about volunteering opportunities and community projects are available.</p>
<p>Indian restaurants such as Maharajah, Little India, Curry Walla, East India also offer affordable vegetarian dishes.</p>
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